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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

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Overcoming Anxiety and Depression: How Yoga Helped Vanessa Fraser to Heal
Inspire Mental Health
5th May 2017 Overcoming Anxiety and Depression: How Yoga Helped Vanessa Fraser to Heal By Vanessa Fraser

In her teen years, Vanessa Fraser sought to control her depression and anxiety with drugs...

3 min read Read article
Learn to Love Yourself: Why Doing Yoga Helps Your Self Love Grow
8th February 2017 Learn to Love Yourself: Why Doing Yoga Helps Your Self Love Grow

We hear a lot of talk about self-love but very little advice on to how...

A Yogi’s Journey to Self-Acceptance
Inspire
16th January 2017 A Yogi’s Journey to Self-Acceptance By Erica Jenkins

When Erica Jenkins took up yoga it was her desire for physical transformation that helped...

1 min read Read article

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Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism Mental Health Mindfulness

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1
Liforme Partners with CleanHub to Fight Ocean Plastic Pollution
Environmentalism
Liforme Partners with CleanHub to Fight Ocean Plastic Pollution
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2
PVC Vs Liforme Materials: All Plastics Are Not Created Equal
Environmentalism
PVC Vs Liforme Materials: All Plastics Are Not Created Equal
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What’s in a Bottle? Real Talk About Bottled Water
Environmentalism Reflect
What’s in a Bottle? Real Talk About Bottled Water
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