Live for More

We asked Yoga Master Sri Dharma Mittra an important question. Here is his answer.  

We hear a lot of talk about self-love but very little advice on to how to achieve it. When you’re ready to start your journey toward acceptance, yoga can help. 

Life is what happens between the big “stick it” moments. Paying attention to transitions in yoga class teaches us to do the same off the mat. Maybe we feel less...

When Erica Jenkins took up yoga it was her desire for physical transformation that helped her find her way to the mat. But through regular practice it was not only...

Dylan Werner explores what drives us all to change and how our yoga practice can help us on our own path to transformation and personal growth.

Annie Carpenter shares her wisdom on finding transformation through stillness in her yoga practice.